Counselling in Borehamwood & Euston
A warm welcome to my website!
I am an integrative counsellor working from Borehamwood (WD6 4QG) and Euston (WC1E 6HH). In my practice I see adults of all ages, young people and children. My way of working is based on different theories: CBT (challenging unhealthy patterns of thinking and relating to self or others), psychodynamic (exploring childhood experiences and relationships) and humanistic (working with you as an unique individual with a unique life story, in the context of a relationship based on empathy and acceptance).
I offer talking therapy, but also powerful art interventions for when there are no words to express unbearable and painful thoughts and feelings.
I work under the BACP (British Association for Counselling and Psychotherapy) Ethical Framework and under close clinical supervision. It means that you can be assured that, as a therapist, I will always work in your best interests and that my counselling services meet the required expectations for good practice in counselling and psychotherapy.
I have a special interest in the parent-child relationship. If you are a parent that is struggling, or if you think that your child might need a space to explore his thoughts and feelings, I can help. I have years of experience in helping parents and children to have a meaningful and healthy relationship.
I have been working with clients that presented with:
•alcohol and drug addictions
•anxiety and depression
•loss and bereavement
•difficulties in the work place
•everyday life stress
In my experience, personal and professional, the distress we go through, the feeling of being stuck, or not being good enough, feeling insecure, always trying to please others, it started in childhood and it's the result of relationships with important others. Let yourself explore in counselling the root of your unhappiness, give yourself the chance to live again, to be happy, to be content, to enjoy life on your own terms.
Call me, text me or email me to arrange a session.