Counselling in Borehamwood & Euston
A warm welcome to my website!
I am an integrative counsellor working from Borehamwood (WD6 4QG) and Euston (WC1E 6HH). In my practice I see adults of all ages, young people and children. My way of working is based on different theories: CBT (challenging unhealthy patterns of thinking and relating to self or others), psychodynamic (exploring childhood experiences and relationships) and humanistic (working with you as an unique individual with a unique life story, in the context of a relationship based on empathy and acceptance).
I work under the BACP (British Association for Counselling and Psychotherapy) Ethical Framework and under close clinical supervision. It means that you can be assured that, as a therapist, I will always work in your best interests and that my counselling services meet the required expectations for good practice in counselling and psychotherapy. As a counsellor, I am committed to continuous professional development and I attend training days and conferences on an on-going basis, in order to further enhance my skills as a therapist and to be up-to-date with the research in the counselling field.
I offer talking therapy, but also powerful art interventions for when there are no words to express unbearable and painful thoughts and feelings. I can facilitate expression through arts, I can enable you to give a voice to your experiences by using a sand tray, clay or paints.
My experience varies from working with an agency that offered therapy for addictions, I have been volunteering in a primary school where I offered therapeutic interventions to children and I also worked in a GP Surgery, offering counselling via the IAPT Program (Improving Access to Psychological Therapies).
I have been working with clients that presented with:
•alcohol and drug addictions
•anxiety and depression
•loss and bereavement
•difficulties in the work place
•everyday life stress
I have been working with clients from different cultural backgrounds and different age groups. In my practice, as a counsellor, I promote equal opportunities, being sensitive to and embracing difference and diversity.
My way of working as a therapist is very much around your needs- I will endeavour to offer you bespoke interventions, because I care, because you are unique and because you have a unique life story. I strongly believe and feel that in order to achieve any good enough therapeutic work, firstly a strong relationship between you and I must be developed. I have been told throughout my training and on my numerous clinical placements that I have a great ability to connect with people at a deep level, I am warm and easy to talk to and that I genuinely care about my clients.
My aim in our work together is to offer you a relationship that’s a felt contrast to any other relationship in your life, to offer you an environment where you feel safe, accepted and comfortable to explore your thoughts and feelings. Whatever brings you to therapy- depression, anxiety, relationship problems or childhood trauma, together we can work it through.
Call me, text me or email me to arrange a session.
£50/session in Borehamwood (WD6 4QG)
£60/session in London (WC1E 6HH)
£40/session Skype or telephone
Appointments cancelled at less than 48 hrs notice are charged for.
If you arrive late for a session we will end at the scheduled time due to other clients’ appointments.
I offer open-ended sessions that continue for as long is necessary to resolve the issues you’re dealing with. Also I offer short term solution focused therapy.
Let's find together a way forward!